Create Your Now Archive 3 With Kristianne Wargo

The art of gratitude has been around for centuries. Gratitude has a history across many religions too. Gratitude is the quality of being thankful; the readiness to show appreciation for and to return kindness. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Research is showing that when you have gratitude, you are a happier person. Your emotional state is more stable. Therefore, your mindset is healthier. Dr. Rick Hanson, who wrote Hardwiring Happiness, writes "studies show that cultivating them [gratitude and gladness] has lasting and important benefits, including lifting your mood, increasing satisfaction with life and building resilience". "Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings." ~ William Arthur Ward How can you use the art of gratitude to elevate your life? The K.I.S.S. ~ Utilize the art of gratitude in your life! Be gr