Create Your Now Archive 3 With Kristianne Wargo

669 Ignite Your Body

Informações:

Sinopsis

With daylight savings ending, you have an extra hour in your day to ignite your body. Well not literally, but your body does believe there has been a shift. In episode #667, we talked about what we can do with that "extra" one hour to fuel your day. Fill Up Elevate Life.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    We're really good at filling up our lives. We fill our life with stuff. We fill our body with junk. And yet we expect to perform at our optimum. How can you? If you are loading your body with junk, how can you be at your best? You can't! "You are suppressing your own greatness." How unfair is that? We've talked about how we get in our own way. In fact, we crate our own refuge by decisions and excuses we make. Right? Your comfort zone. Ponder that for a moment. Are there things you want to change in your life, but some things take too much work and effort. It's easier to stay where you are. I know that's