Create Your Now Archive 3 With Kristianne Wargo

583 Recharge Your Mind, Body, and Spirit

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Sinopsis

Coming off of vacation, I was reminded how important it is to recharge your mind, body, and spirit. But we tend to over complicate the recharge process! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    In last week's episode #576 How to Synchronize Your Heart and Your Mind, we chatted about the 6 ways to accomplish this. You must take off your old self to become your best selfie. It's having your hearts and your minds focus of things above, not of earthly things.  To recharge your mind, body, and spirit, there are activities that help. And that one activity is writing.  Allow yourself to see the possibilities before the opportunities even present themselves. Some famous people you may have heard of (Tony Robbins and Jack Canfield) to name of few talk about writing out your goals. Research shows how writing pen to paper affects the outcomes of achieving your goals. The K.I.S.S. ~ Write to connect your life's dots! Passi