Create Your Now Archive 3 With Kristianne Wargo

Stop for just a moment. Clear your thoughts. Allow yourself to fee the beat of your heart. Just breathe! Something that comes so easy, we take for granted. But it's moments when your blood pressure is rising. Your face is feeling hot slowly turning red. Just breathe! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    You can stop time today if you pause for just seconds and just breathe! This may seem hokey to you. But there is a reason why something so easy can be so fragile all at the same time. Without breath, there's no life. So call out to yourself today. Feel the breath move throughout your body, rejuvenating and renewing you at the cellular level. This is what it means to have self love. Taking the minutes to embrace who you are at a given moment. Maybe your day or week has been challenging. And it's all you can do to hold yourself together. Just breathe! Let go of what you can't control. Just breathe! The K.I.S.S.