Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

This week we have an interview with Torrie O’neil founder of The Mighty Dames. The Mighty Dames is a community of women grapplers classified as heavy weight (over 160lbs) We talk about: Her start with BJJ Her style of jiu-jitsu Starting The Mighty Dames Having a game that matches your body type Her struggles with starting BJJ Helping new students with support Helping girls get good fitting gis Training gi and no-gi What to expect at a tournament How to treat training partners Links: BjjBrick Shop Your First Year of Brazilian Jiu-Jitsu Six BJJ Training Games to Play While Rolling Your support is appreciated on Patreon Quote of the week: “You can’t change the people around you but, you can change the people around you.” Article of the week: Jiu-jitsu and Vedanta: Four Yogic Paths to Mastery Catch us next week for another episode of The BjjBrick Podcast The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod