Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

This week we have an interview with Atos Black Belt Nikki Sullivan. Nikki has a wealth of information and her down to earth style is great to hear in the interview. We talk about: Writing for Belt 2 Belt and Yoga for BJJ Starting martial arts at her college Doing her first BJJ competition Making a change to do BJJ full time Getting her black belt The value of her coaches and teammates Trusting your coach Internal dialog for BJJ Keeping a positive attitude Using movies and music to change your mood When to take time off   Links: Belt 2 Belt Yoga for BJJ Ground shark coffee BJJ Tees Nikki Sullivan’s website Quote of the week: “A good firefighter knows how, an educated firefighter knows why.” Chris Walker Article of the week: How do you drag yourself out of the BJJ slump Catch us next week for another episode of The BjjBrick Podcast The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod