Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

This week we have an interview with black belt Jake Mackenzie. Jake is a under Roberto "Cyborg" Abreu. Jake shares lots of stories about his early travels to Brazil, and developing his favorite guards.             We talk about:     His start to BJJ Traveling to Brazil Early competitions Dealing with nervousness Tips for half guard and deep half The difference between half and deep half guard Reverse half guard How his competition experience helps him as a coach     Quote of the week: “I was told that I couldn’t do it, I was stupid, I was crazy. But because I believed in my dreams, I accomplished them.” D. Gary Young     Links:     Gary talked about the top martial arts podcast here is the link Jake's Dvd's on BJJ fanatics Jake in instagram Jake on facebook Parabellum Kimonos     Article of the week: Optimizing Body Composition for Jiu-Jitsu Performance