Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

This week we have an interview with Jason Elliott from the Marune app. Marune is a great way to track your training in BJJ. We cover many training topics including improving your top game and measuring your training. We talk about: Developing the app for BJJ players His training and progress with five years of BJJ Tips for a head and arm choke Tips for keeping mount Changing your goals The future of the Marune app Links: Check out the Marune app to track your BJJ and no-gi training Quote of the week: "Every action we take, everything we do, is either a victory or defeat in the struggle to become what we want to be." Ninon de L'Enclos Article of the week: Differences between Japanese (traditional) Jiu-Jitsu and BJJ [caption id="attachment_4888" align="alignright" width="225"] Find out how to support the BjjBrick Podcast here![/caption] Catch us next week for another episode of The BjjBrick Podcast The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod