Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

This week we have an interview with BJJ black belt Karen Antunes. This interview covers a wide range of topics from competing at the black belt level to maintaining a busy off the mat life. We talk about: Her training background Competing after having a baby Her desire to be a competitor How her brother helped introduce her to Jiu-Jitsu Training less than you did a few years ago What makes a good training partner Training Gi vs no-gi Off the mat training Changes in the women's division over the years Her role as a coach Links: Hyperfly Karen on Facebook Karen on Instagram Prodigy BJJ Quote of the week: "Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek." Mario Andretti Article of the week: Welcome to Jiu-Jitsu :) [caption id="attachment_4888" align="alignright" width="225"] Find out how to support the BjjBrick Podcast here![/caption] Catch us next week for anot