Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

This episode we have an interview with Kimberly Kaye. Kimberly currently a blue belt and an author for Jiu-Jitsu Times. She also has a rare disease called CIPO. You will find her training at NOLA MMA in Louisiana. We talk about: Dealing with health issues including CIPO How the Jiu-Jitsu community has supported her Fitness tips Advice for women starting BJJ The importance of communicating with your training partners Her advice on nutrition Being an author for Jiu-Jitsu Times Some of her past articles Interviewing Evan Robinson Starting from your knees Fighting for points or submissions Links: Kimberly on Jiu-Jitsu Times Kimberly on Facebook Kimberly on Instagram Chronic Pain Rehabilitation Program Tip of the episode: Have a good way to explain your "why" about BJJ Question of the episode: How can I get better sleep after an evening of training? [caption id="attachment_4888" align="alignright" width="225"] Find out how to support the BjjBrick Podcast here![/caption] Catch us next week for another episo