Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

This week we have an interview with Fabiana Borges. You will find Fabiana sharing her 20 years of grappling experience at Gracie Barra San Antonio Texas. We talk about: Her competition history How she trains on a busy schedule Keeping a weekly schedule Doing crossfit for BJJ Tips for takedowns Avoiding injuries Eating healthy most of the time Starting and running her own school Growing women's jiu-jitsu Running a business as a team Links: Gracie Barra San Antonio Fabiana Borges on facebook Fabiana Borges on instagram Quote of the week: “If ignorant both of your enemy and yourself, you are certain to be in peril.” Sun Tzu, The Art of War Article of the week: Eight Health and Fitness Benefits of Jiu-Jitsu [caption id="attachment_4888" align="alignright" width="225"] Find out how to support the BjjBrick Podcast here![/caption]   Catch us next week for another episode of The BjjBrick Podcast The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod