Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

Elizabeth Clay is in the record books as the youngest person to qualify for ADCC. She trains in Anchorage Alaska at Legacy Jiu-Jitsu. She has been training since the age of twelve. We are excited to watch her compete in the 2017 ADCC. We talk about: Starting BJJ at twelve The game she like to use for competitions How her game changes based on the rules Training for worlds and ADCC Training 7 days a week and 2-4 times a day Swimming and hills for cardio Graduating school early Her team is basically all male Listening to music before competing Competing in the adults division to get good matches Links: Legacy Jiu Jitsu in Anchorage Alaska Alaska fight shop Zebra Athletics featuring Elisabeth Clay Elisabeth Clay on Facebook Quote of the week: "Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip Toe if you must, but take a step." Naeem Callaway Article of the week: Why I Do Jiu-Jitsu by Joe Thomas The Referee Corner Part 5 Hand Signals Check out the Grappling