Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

This week we bring you an interview with double Black Belt Dainis Nguyen. Dainis started judo as a kid and eventually moved to BJJ. He is an active competitor in BJJ both gi and no-gi, with many exciting matches under his belt. Photo by Afrobraz We talk about: Starting martial arts with judo Blending judo and BJJ His new gym Team DNA BJJ The social atmosphere in his gym The process of opening a BJJ gym His competition goals Nutrition advice Developing healthy eating habits Why it is important to be persistent in BJJ The 3 different type of training partners you need (+=-) First tournament advice Links: Team DNA BJJ Hyperfly Defense soap Toronto BJJ Team DNA on Facebook Afrobraz on Facebook Quote of the week: "There is little success where there is little laughter" Andrew Carnegie Article of the week: 10 Ways to Improve Your BJJ While Off the Mats Please check out this video if you are interested in supporting The BjjBrick Podcast. If you are interested in supporting The BjjBrick Podcast find ou