Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we are excited to bring you an interview with Rolles Gracie. Rolles has competed in all the major grappling events and he has fought in the UFC. Rolles has a win over Bob Sapp. We talk about: His mma fight with Bob Sapp His off the mat hobbies (snowboarding and sky diving) He trains at Renzo's Doing Jiu-Jitsu as a kid Developing a style How learning BJJ is like going in a circle Doing self defense and jiu-jitsu Some of the changes in jiu-jitsu over the years Moving from Brazil to New York Advice for a competition Dealing with injuries How people with busy schedules can still get better at BJJ Why you should spend at least an hour a day doing something you enjoy Links: Rolles Gracie Twitter rollsgracie.com Rolles Gracie on Facebook BJJ vs Cancer event Quote of the week: "If you can't explain it simply, you don't understand it well enough." --Albert Einstein Article of the week: Tattoos and BJJ- How long before I can roll