Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we are excited to bring you Roy Harris, he is one of the first non Brazilian Black Belts (Dirty Dozen).  Roy shares many of his countless stories and great advice about BJJ. BJJ black belt Roy Harris (left) use a Roof Block in Kali We talk about: The early days of training BJJ in the United States Developing skills outside of class with a partner What you should be doing for the first 2 or 3 years of training His first BJJ Brick was a footlock Why some leglocks can be more dangerous The 4 mindsets he teaches to students that are over 40 How to train safely How to evaluate your progress Differences between gi and no gi How to train if you can only train twice a week Links: royharris.com/ His Apps for iphone Check out his about page it is amazing! Quote of the week: "I always got nervous the nights we played in the World Series. First pitch, I was nervous. Then after that, forget it; I'd start playing." Yogi Berra Article