Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

The BjjBrick Podcast is in iTunes, and Stitcher radio Roli Delgado (picture by Kidron Cannon) This week we have an interview with Rolando Delgado often called Roli.  Roli is a 2nd degree black belt that trains in Little Rock Arkansas at West Side MMA. Roli has fought in the UFC and Bellator, but he is most widely known in the BJJ community for his ability to teach and preform leg locks. Some highlights from this interview: "The most dangerous moves in Jiu-Jitsu are take-downs and kimuras" "Reaping the knee is a risk that is way overstated and blown out of proportion" "With the Gi on I am okay with no heal hooks.... we need a sport that we can all do and grow old with." We also talk about: His start to the martial arts What he does off of the mat (hunting deer and owning a pawn shop) His recent trip to Brazil How he started focusing on leg locks His app "Legal Leg Locks for BJJ" Why some people don't like leg locks Using legs locks to be used for a Bjj Brick The rules for BJJ and leg locks Why mid level blue