Ask Dr. Emil And Amanda

EP22: I keep comparing myself to other people in many areas of my life. I noticed that it is now affecting me emotionally, especially with my body image. Do you have any experience with this?

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Sinopsis

Whether it’s comparing our bodies, careers or successes to others, the comparison game is something we all have struggled with. Now, more than ever, it’s hard to escape with the over accessibility of media and social platforms constantly being at our fingertips. Tune in as we discuss 3 tips to not let comparison impact your happiness!