Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
104: Perfectionism and Heat Acclimation Strategies
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:52:45
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Sinopsis
This week I think all athletes can take something away from. First we are looking at a study (survey) that examined perfectionism and how you perceive staying regimented and "perfect." Then the team is talking about heat acclimation and intensity of workouts in the heat.
