Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
76: How Can Brain Fatigue Affect Performance?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:05:27
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Sinopsis
Do you regularly workout after doing something mentally taxing. Maybe after work, a presentation or something else? This week we are looking at a study that examined how brain fatigue can effect performance. Then we talk about how we mentally decompress. This weeks workout is Burpee Save Me.
