Pilates Unfiltered

This week we talk about managing the ego’s hold over our first impressions. Our guest this week is Carolyne Anthony of the Center for Women’s Fitness. We talk about changing the paradigm for pre and post natal movement programs and embracing menopause as a powerful opportunity for growth. Special thanks to our sponsors: Pilates Anytime, Profitable Pilates, Keep Simple Design, 8th Avenue Rail, WAPilates   International Diastasis Recti Awareness Day Event Support Laura & Jon Grant with Soul Honey Clothing Here! Get your Elizabeth Larkam Why Not? T-shirt to Support the PMA® Heroes in Motion® initiative Jenna's New Website Has Launched! Unlock Your Creative Flow in NYC with Jenna  Polestar Experience Chicago Momentum Fest Camp Rise