Pilates Unfiltered

This is an extra-unfiltered bonus episode with Teresa Ellis of Pilates Barre & Jams. She and Jenna have a raw and honest conversation that started with a tone-deaf social media post and led to a beautiful conversation that was tough, but provided much opportunity for listening and learning. They cover topics from identity, to race, to privilege, to gender, to body image, to the Pilates/fitness industry, and more. This is a conversation not to miss!!   References: Decolonizing Fitness Childish Gambino, Redbone Dissecting Whiteness On Racism and White Privilege How 'woke' Fell Asleep How 'woke' went from black activist watchword to teen internet slang