The Trainingbeta Podcast | A Rock Climbing Podcast
TBP 145 :: Mark Campbell on TRX Training for Climbers
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:17:53
- Mas informaciones
Informações:
Sinopsis
Mark Campbell teaches us how to use the TRX to train our core and become stronger climbers. He went from V0 to V8 in 2 months, partly due to TRX training.
