The Trainingbeta Podcast | A Rock Climbing Podcast
TBP 133 :: The Simplest Finger Training Protocol with Dr. Tyler Nelson
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:07:38
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Sinopsis
I talked with Dr. Tyler Nelson about a simple yet effective finger strength protocol that requires no weights or pulleys.
