The Trainingbeta Podcast | A Rock Climbing Podcast
TBP 128 :: Dr. Tyler Nelson's Surprising Methodologies for Healing Tendons
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:07:08
- Mas informaciones
Informações:
Sinopsis
I talked with Dr. Tyler Nelson about how to heal common tendon injuries in climbers using heavy isometric exercises and other surprising methodologies.