The Trainingbeta Podcast | A Rock Climbing Podcast
TBP 096 :: Sports Psychologist Chris Heilman on Imagery and Setting Realistic Goals
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:04:07
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Sinopsis
In our second interview I talked with sports psychologist, Dr. Chris Heilman, about her new book on sports performance. We discussed using imagery, setting realistic goals, performing under pressure, limiting beliefts, and staying motivated.
