Ku Body Podcast: Hawaii's Health And Fitness

I've been enjoying sitting down the my athletes and students to hear their stories. Kū Athlete and Student, Landen Paikai, shared with me his empowering story of taking a step into the unknown and out of his comfort zone. His journey of building Kū body and living a Kū life will inspire you to embark on your own journey. Landen has been with The Kū Project for close to 2 years and he symbolizes the epitome of patience, consistency, and enjoying the process. I learned a lot from Landen about answering your calling and taking action, finding balance, that your voice matters, and what it means to leave behind a positive legacy. I'm stoked to share his story in episode 42.