Ku Body Podcast: Hawaii's Health And Fitness

In this episode, Aipa dives into the importance of focusing on the process towards reaching a certain goal rather than trying to get results as quick as possible.  Through embracing the process you learn much more and create habits and lessons of life that are more sustainable.  Contact us to tell Aipa what you thought about today's show.  You can reach us at info@thekuproject.com with your feedback and questions. Also, connect with Aipa at:www.twitter.com/thekuprojectwww.facebook.com/theaipaprojectwww.instagram.com/thekuproject Music credit: AlexPulseSound