Ku Body Podcast: Hawaii's Health And Fitness

Keith Mylett is the head instructor and owner of Precision Parkour Hawaii. In this episode, we talk about the history and training of parkour, how parkour trains you to overcome obstacles and barriers in life, how a dog bite and staff infection led Keith to take the leap into starting a business, and the mastery of teaching.   learn more at: http://www.thekuproject.com/