S'more Outdoor

  Today, our lives are full of distractions. People all over the world are vying for our attention. It becomes overwhelming at times and we feel like we are going to break down. In this episode I share with you how nature can have an impact on your brain, your mind and the way you feel. How bringing nature to you when you can’t spend more time outside, is the best thing you can do to help experience the benefits of the Nature Effect.