S'more Outdoor

None of us like being sick. It’s an awful feeling and one we would prefer not to experience if we didn’t have to. Sickness, whether it’s from a cold, the flu or food poisoning isn’t enjoyable. A few days of  constant sweats and chills, followed by a few weeks of runny noses and a sore throat.. who wants to deal with that?  You promise to take better care of yourself.    However your body reacts to being sick, you can help to reduce your chances of being sick by doing a couple of things I’ve found to help in my life.