S'more Outdoor
010: 17 Causes Of Stress On Your Mental And Emotional Health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:20
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Sinopsis
Life can be overwhelming at times. Maybe even most of the time. We're constantly on the go and in a hurry. We've made more commitments than we can handle. The pressure and weight cause havoc on our mental and emotional health. We don’t know how to handle it all and assume it’s just a part of life. Life is stress, we begin to believe. But it doesn’t have to be this way. You don’t have to always be emotionally and mentally drained. You don’t have to let the stress in your life determine who you are and ultimately how you feel. You can get your stress under control.