Run The Power Podcast

On today’s episode of RTP we talk with Joey Guarascio. Coach Guarascio is the Head Strength & Conditioning Coach at Florida Atlantic University in Boca Raton, FL. Listen as we talk with Coach Guarascio to get you ready for fall camp with conversations about in-season training, the importance of data in your training, building and maintaining speed and power, and the importance of sharing and learning from one another. You can follow Coach Guarascio on Twitter @CoachJoeyG This episode of Run the Power is brought to you by Legend Rings. Legend Rings is THE official ring supplier of Run The Power podcast. The team at Legend Rings wants to help you celebrate your regional and state championship title this season! Their goal is to make your championship ring purchase simple, easy, and affordable from design to delivery! Check them out at www.LegendRings.com or email INFO@legendrings.com to get started, let them know that Run The Power sent you and they will make your ring for free! This episode of Run the Power