On Air With Beyond Mom | Motherhood | Self-care | Entrepreneurship | Womens Issues | Wellness | Fitness | Lifestyle | Moms

During a time in which many of us feel powerless, here at the podcast, we encourage you to take this time to focus on your overall health and wellness. We know that our strength (body, mind and spirit)  are key components to our immunity and to protecting ourselves to the best of our ability. But we are operating in a system that has empowered the “professionals” and disempowered the individual- how can we re-establish our confidence in our own bodies, our own wisdom, our own intuition? How can we turn to the natural medicines and practices that have allowed a stronger sense of well-being to prevail? We’re curious about the habits we can establish during this time and how they can sustain us for a lifetime of healthy living.For this explorative and upbeat conversation, we welcome two brilliant women to the podcast: Jillian Sommerfeld, a positive life activist, internal strategist for Human Garage LA  and a Wellness Expert/Brand Strategist for a variety of nutrition and wellness brands and Luba Andrus a pharma