Optimise Me Now!

Welcome back for Episode 34! Lisa Sones-Peck is a Lifestyle and Business Coach delivering high level 1-2-1 coaching where she helps you to align your inner energy with your outer environment and makes sure you’re at your most productive so you can achieve your goals with ease. She is the author of Love Yourself Back to Health where she talks about how she beat fibromyalgia, chronic fatigue syndrome and under active thyroid to name just a few of the 30 plus symptoms she was suffering from, without any faddy diets or extreme exercise plans, and an Interior Energy Designer - bringing people into alignment both with themselves, and the physical space that they're in - using a unique mix of coaching, counselling, art therapy and intuitive energy work. Loved having Lisa on the show - what a journey and what a truly inspirational human being! Check out Lisa's website HERE!   And don't forget to connect with me @TheJamieKeeling and check out my blog at Little Grey Says Thanks for listening - and remember... sta