Vitalbytes Podcast

What’s Your Coffee Costing You? (Hint: It’s More than Money!)

Informações:

Sinopsis

From Travis Bradberry: Caffeine isn’t bad, but we need to understand its influence. It affects our immediate reactions, sleep quality, and long-term health. We don’t have to cut it out completely, but we must get it under control to improve our relationships. Learn more at vitalsmarts.com.au/change