Ultra Stories By The Human Potential Running Series
Ultra Stories - Episode 116: Strength Training with Chad Chrisman
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:12
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Sinopsis
Ultra Stories hosts Eric Chrisman and John Lacroix are joined by owner and lead trainer of Ignite Fitness & Performance, Chad Chrisman. In this episode, we discuss the importance of strength and cross training for ultrarunners.