The Joy Junkie Show
Coping with Loneliness + Lack of Motivation During Quarantine [TJJS:EP355]
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:40:09
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Sinopsis
FREE WORKSHOP ~> Listen. ⠀ I don’t know ANYONE who is thriving right now. Seriously a n y o n e Shit is beyond crazy. Like many of us may not see again in our lifetime. If you have been trying to operate like “business as usual” you probably need to knock that shit off. It is NOT business as usual. ⠀ Nothing is business as usual. Nothing.⠀ We are dealing with copious amounts of stress, massive civil unrest, loss of personal freedom, loss of safety, extreme changes in our work/financial/child-rearing/social lives, grappling with our white supremacy, and overall grieving our mutha-fuckin’ asses off. Not to mention this isolation has us lonely AF. And if you tend to like to control things, well, it’s likely that you’ve been having one hellova time. And what does all that grief and loneliness lead to? You guessed it… a severe lack of motivation. It’s time to stop acting like it’s business as usual. ⠀ Give yourself extra time. ⠀ Extra grace. ⠀ Loosen up on those expectations.⠀ Settle into some seriou