The Joy Junkie Show

FREE WORKSHOP ~> Tell me if this sounds familiar: You get all pumped up about a new love interest or an exciting new job opportunity and then BAM! All of a sudden you feel a sinking feeling in your belly and a barrage of commentary starts in your mind. What if he thinks I’m too high-maintenance? What if they think I’m under-qualified? What if her family hates me? What if they think I’m incompetent? You know that mind vortex, amiright? This, my friend, is the lovely little dance between Fear and your Inner Critic: the hybrid of how you FEEL and what you are SAYING to yourself in your own mind. Much of the time they work very much in tandem, but there is a subtle difference. Why does this matter? Because the more you can understand what negativity is happening in your mind and body, the more equipped you are to combat it… And overcome it. In this episode, I tease apart the differences between these two concepts and show you ways you can “catch” either one. The more you understand, the better you will be at choo