The Joy Junkie Show

Ew, COVID! How To Cope With The Pandemic Without Losing Your Shit [TJJS:EP340]

Informações:

Sinopsis

NEW *FREE* HYPNOSIS MEDITATION ON FEAR + ANXIETY Well, shit. Can we just start 2020 over? I mean… I was looking forward to some awesome fashions like bowler hats, long-string pearls, feather headbands, and flapper dresses. I sure-as-shit wasn’t looking for a world-wide pandemic a la turn of the century. But, alas, here we are. [insert virus emoji] And, if you are anything like me (and everyone I’ve been six feet away from), it’s likely that you’ve been battling a myriad of feelings. I’m guessing a bit shit-ton of fear, anxiety, overwhelm, stress, and possibly irritation at all the “here’s how we’re addressing Corona” emails bombarding your inbox. Same, girl, same. In this week’s show, I break down a list of things you can do to feel more in control and peaceful during this time. And, not on the list? Washing your hands or taking time to soak in a bubble bath. You already know that shit. Get your pen and paper ready to jot down all of the ways you’re going to slay this pandemic’s ass. This pod explores: The n