The Joy Junkie Show

NEW *FREE* WORKSHOP ~>   Ever have *that thing* where you make a positive life choice for yourself, like getting in shape, getting on medication, or choosing a new career path, and the peeps in your life are less thansupportive? They say things like, “Why would you stick to that workout; You always give up on everything?” or “Do you want to be dependent on that crazy medication all your life?” or “Why don’t you get yourself a ‘real’ job?” Whether they mean well or not, it can be so discouraging (and downright infuriating) when the people in your life shoot down your excitement and enthusiasm for something you are #legit pumped about. In this episode, I dissect a listener submission that asks, “How can I deal with all the naysayers and bullies that constantly make snide and hurtful remarks now that I’m committed and thrilled about my weight-loss process?” I discuss five strategies you can employ to get rid of the Negative Nelly’s in your life and speak up for yourself like the Confident Courtney that you are!