The Joy Junkie Show

GET ON THE DEEP, DOWN + DIRTY VIP LIST!   This week's episode comes to you courtesy of a listener submission asking how to cultivate trust in relationships when one has created a reality of building up walls and allowing very few people "in". Sound familiar? Learning to trust? Sure. I'll get right on that. Maybe you can relate. Maybe people say nice things to you and you always question their motives. Maybe you have a tendency to distrust your partner because your ex was an asshole. Maybe you have a hard time making new friends because deep down you're worried about being judged or abandoned like your parents did to you in your youth. If any of that sounds eerily familiar, babe, you are certainly in good company. This week, I look at 6, specific [baby] steps you can take in order to alter your relationship to trust without, you know, feeling super unsafe and freaking-the-fuck-out. Believe it or not, you may actually have a ton of evidence around you that people can be trusted... you just haven't been looking