The Joy Junkie Show

GET ON THE DEEP, DOWN + DIRTY VIP LIST!   You don’t want to put anyone out. You don’t want to be a burden. You’re afraid you’d be asking too much. So you stay quiet. You muscle through. You do everything on your own. Which usually means a constant state of stress, overwhelm, and crankiness is your daily reality. I mean… That’s what a strong person does, right? Just handles it all on their own? Um, no. A strong person is brave. Courageous. And bravery is asking for help when you mutha-fuckin need it. But, that’s most certainly not what we’ve been taught all our lives, amiright!? We’re taught to not “rock the boat” or “put anyone out” so god-forbid you actually ASK for help moving your shit into storage or ASK for help from your bestie who has already offered to watch your kids so you can finally have a date with your love. In this week’s show, I discuss 4 reasons why you absolutely MUST start asking for and accepting help from others. So, if you think you’ve got all this shit covered on your own, guess again.