The Joy Junkie Show

GET ON THE DEEP, DOWN + DIRTY VIP LIST!   Ever feel like if you tell someone you aren’t available to help them/do something for them, then you are totally letting them down? (And subsequently find yourself riddled with guilt?) Ever feel like you are soooo busy doing everything for everyone else that you have little, if any, time for yourself? Or have you ever felt that if you actually say NO to someone and choose to put yourself first, that you’d be a “total asshole”? If those thoughts have run through your mind, congrats… you’re totally normal. But, I’m guessing that way of operating isn’t really leaving you super fulfilled, happy, and full of confidence and a sense of self-worth, amiright? [In my oh-so-humble opinion] we’ve been inundated with faulty messaging about what is “polite”, what is “being rude”, and what is “letting others down”. I believe the only way we can be super impactful with those we love, is to actually take care of ourselves… first. Seriously. Fucking FIRST. If you struggle in this categ