The Joy Junkie Show

GET ON THE RETREAT VIP LIST! Many years ago, I had a discussion with my coach which started out with me bitching and complaining about how unhappy I had been in my life lately. After working through a handful of things, I became SUPER clear that my day in and day out life wasn't reflective of the things I knew brought me joy and happiness. I wasn't taking care of my health, wasn't meditating, wasn't connecting with like-minded spirits, wasn't involved in creative projects... so NO WONDER I had hit a rough patch! Was it that I didn't know what would help me feel better? Nope. That was just the prob. I totally knew what lit me up, I was just not doing any of those things. I was involved in full-on self-sabotage and I had NO idea I was even doing it! Perhaps you can relate? Maybe you want to embark on a new career, but instead of researching, you zone out on some rando's vacation pics on Facebook. Or maybe you want to get healthier, but you continue to hang out with people who make it #supes challenging to go fo