The Joy Junkie Show

JOIN THE AFTER HOURS CLUB! Every so often, I do a special episode of the podcast that focuses on specific questions submitted by the PODiance. On this week’s episode, I tackle three listener submissions that you may find helpful. One listener was unclear on knowing the difference between taking some down for herself and when she was slipping into isolating behavior. I mean… she does have 2 kids, a hubs, and a full-time job to worry about, so is she just trying to chill-the-F-out at the end of the day or is she running from her probs? Ever wonder if your “relaxation behaviors” are actually good for you? Yep. Have a listen, my friend. Another listener wanted to figure out why she couldn’t just “get over it” or “let it go” after she got into an argument/discussion with her partner. Why did she feel so unresolved? Why did she still have pent-up emotion about the whole thing? If you’ve ever felt like you resolved something with your spouse but somehow you just don’t feel resolved, you’ll have to have a listen. Fi