Life Strength & Health Podcast

As we enter into the spring season it is that time! Time to do a spring detox. What is a https://lifestrengthandhealth.com/detoxification/ (spring detox), what does it entail & why is it beneficial to do one? We answer these questions and more in this episode. Episode SponsorThis episode is sponsored by our https://lifestrengthandhealth.com/wellness (Wellevate).  Wellevate is an invitation-only online health dispensary. Gain access to thousands of high-quality nutraceuticals in minutes. So create your account today and get 10% OFF your orders today! Here is a https://lifestrengthandhealth.com/setup (quick walkthrough video) on setting up your account. In This Episode We Discuss:What is a detox Difference between full body & targeted detoxes Organs of the spring season Some foods to consume during a spring detox Importance of detoxing emotions Emotions to release during the spring Other components of your spring detox should include OFFT: Benefits of lemon water And m