Life Strength & Health Podcast

In this episode we discuss the 10 best episodes of 2017. 1. Episode 60: The Truth About Fats: Fats That Heal & Fats That Kill – Part 1 2. Episode 61: The Truth About Fats: Fats You Need To Avoid & Why – Part 2 3. Episode 62: The Truth About Fats: The Fats You Should Consume – Part 3 4. Episode 58: How To Make 2017 Your Best Health Year Ever! 5. Episode 59: Yogi Liz Morella Shares the Benefits of Vinyasa Yoga 6. Episode 65: Top 3 Things To Remove & Add To Your Kitchen 7. Episode 64: The 80/20 Challenge 8. Episode 66: Physical Fitness Is The Key With Teneka Thomas 9. Episode 67: Q&A: How Do I Improve My Skin? 10. Episode 68: The Power Of Wholefoods   http://lifestrengthandhealth.com/73