Life Strength & Health Podcast

The 80/20 Challenge In this episode we discuss the 80/20 challenge. In This Episode We Discuss: What is the original 80/20 Diet What is Life Strength & Health 80/20 Rule? What are whole foods? What is the 80%? What is not considered plants? An Example of a 80/20 meal What are Blue Zone Areas 21 Day Challenge     Links And Resources Mentioned In This Episode: http://lifestrengthandhealth.com/ (Life Strength & Health) http://lifestrengthandhealth.com/member (Life Strength & Health Warrior Membership)   Before you go… http://lifestrengthandhealth.com/books (Grab your FREE Audio Book!) Thanks For Listening!  Thanks you so much for joining us this week.  Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see on the bottom of the post. Also, please leave an honest review for The Life, Strength & Health Podcast on iTunes! Ratings and reviews are extremely helpful and greatly apprec