Life Strength & Health Podcast

As a Conscious Living Coach, Certified Holistic Health and Certified Womb Wellness and Raindrop Specialist, Ayo (Pat) Hinds-Bankole has been working particularly with women to achieve womb wellness, especially for PMS support and Fibroid problems. Generally, wellness coaching programs include weight management, emotional support, stress relief, and sleep management solutions and spiritual wellness. Ayo pat hinds-bankole details.fw / / Having overcome health adversities like PMS, weight issues, acne, seasonal allergies and more, Ayo's vision is to ignite or re-ignite a passion for healthy living one person, one family, one community at a time. To be a personal support system and information hub for better health and wellness through alternative and holistic options. / / In This Episode, You?ll Learn: / / Ayo's journey of healing herself. / What are essential oils. / What are the benefits of essential oils. / How essential oils work. / How to use essential oils. / About the different grades of essential oils. /