Every Body | Reclaiming Body Talk

EB015 Freedom from Food and Body Struggles with Carmen Cool  Body-centered psychotherapist and certified Hakomi practioner, Carmen Cool helps people end the cycle of dieting and overeating, once and for all.  Along the way, she helps them unravel their body stories and learn to trust their bodies and themselves.   Her own journey to recovery, partnered with her sister’s death of an eating disorder, makes her even more passionate about her work and a zealous advocate for Health at Every Size.   Carmen joins me today to discuss the nonprofit organization she founded where she partnered with teenagers as they help and address the body struggles in schools, communities, and other circles of influence. She also shares how active engagement in activism helps in her client’s healing process and how taking the change on a societal level helps achieve true freedom from the diet culture.     “I don’t think you can recover from an eating disorder and try to lose weight at the same time.”   – Carmen Cool    This Week on